Fat Loss 4 Idiots is an online diet plan that centers around its exclusive “Diet Generator”. The Diet Generator creates an 11 day food plan based on the 30 food items you choose from a possible 46 food choices offered. Your customized menu gives you four simple meals per day, which you can eat in any order. After that, you’re instructed to take 3 days off from the diet, called “cheat days”. You Can Lose 9 pounds in 11 days
During the 3 cheat days you can eat anything you want with the only restriction being to eat until you are satisfied, but never “stuffed”. After the 3 days you’ll use the Diet Generator to produce a fresh 11 day menu if you feel the need to lose more weight. There are no restrictions on the number of 11 day meal plans you can produce over time since there is a one-time flat fee for lifetime access to the Diet Generator.
Benefits For You
- You don’t have to count carbs or calories
- Working out is not required
- You definitely get quick weight loss results
- You have control over what you eat
- 60 Day guarantee if you are not satisfied
- Encourages sensible eating
- Caters to vegetarians with specific meal plans
- Allows one glass of wine a day and you get 3 days off after 11 days of dieting so you can plan parties around that

Online meal generator allows you to choose the foods you like the most to be included in the plans, and gives you a good structure you can follow
- It’s easy – no recipes to worry about. Diets such as the South Beach Diet or the Sonoma Diet give you recipes to prepare. Fat Loss 4 Idiots is simple and saves time and money because there are no elaborate recipes – you just prepare the basic foods prescribed plus the allowed condiments for seasoning.
- It’s easy – no recipes to worry about. Diets such as the South Beach Diet or the Sonoma Diet give you recipes to prepare. Fat Loss 4 Idiots is simple and saves time and money because there are no elaborate recipes – you just prepare the basic foods prescribed plus the allowed condiments for seasoning.
- No calculating – menus are generated based on your favorite selections and you don’t have to count calories or points (as in Weight Watchers) or size your portions like you do with the Sonoma Diet. You eat until you are satisfied but not full.
- You get a 3-day ‘break’ from the diet so that you don’t feel deprived.
- The diet promises quick weight loss which may provide positive motivation to continue.

